Exercises for an ACL Injury

by Dave Heidloff | 1 Comment

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff ATC, NASM-PES, FMS, provides stretches for athletes or anyone suffering from an ACL injury. Stretches are provided for anyone dealing with an ACL injury, specifically for those preparing for surgery or returning from surgery. Watch Dave’s exercises for an ACL injury below:

https://www.youtube.com/watch?v=9r-00kfp3Do

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1 Comment

  1. Sean Sumner

    Thanks for a good overview. I am a practicing Orthopedic physical therapist and this is just about the same routine that I have people do. It’s always good to see that my approach is not off base 🙂

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