Category Archive: Marathon

8 Reasons to Get a Massage the Week after the Marathon

Posted on | 1 Comment

It’s hard to believe that it’s time for your Marathon. After all that training, now is the time you’ve been preparing for. I personally don’t even like driving 26 miles, but I have spent enough time with runners to understand that running a marathon is the ultimate test of strength and endurance. So, what happens on the Monday or Tuesday after you’ve completed the marathon, and how can a massage help? Here are eight reasons to get a massage the week after you complete a marathon: (more…)

Running a Marathon? Tips for What You Should Be Eating and Drinking

Posted on | 5 Comments

Here it comes! Many of you have been hard at work training for your upcoming marathons, and it’s finally here! I’ve been getting a lot of questions regarding hydration and nutrition. The following post will focus on the most common questions I’ve received. (more…)

Page 3 of 3123
  • Subscribe

  • Categories

  • Archives

  • Athletico on Twitter

  • Tag Cloud