Category Archive: Knee Pain

4 Tips to Stay Healthy While Holiday Shopping

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The Holiday season is in full swing, which means that the stores will be busy with shoppers through the New Year.

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This is Us: A PTs Thoughts on Kevin’s Injury

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This is Us has been quite the conversation generator in my clinic lately.  Since Season 2 launched this fall on Tuesday nights, it is all patients want to talk about on Wednesdays! Last week’s episode, “Still There,” was the first time that our discussions of the show could actually correlate with physical therapy. Kevin Pearson (played by Justin Hartley) had arthroscopic surgery to take care of a meniscus injury.  Based on his pre-operative conversation with the orthopedic surgeon, he probably had a meniscectomy, a procedure to remove the damaged part of the meniscus.

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5 Ways to Stop Knee Pain in Runners

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Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.When knee pain occurs, one of the treatment options is physical therapy. Physical therapists are trained to examine, diagnose and treat knee pain to help patients return to the activities they love.

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