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Pain Free Tips for Gardeners Part 2

Posted on by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook.

Athletico continues to celebrate Occupational Therapy month by sharing more gardening tips for you to use this spring. Continue to enjoy time in the garden by using new tools or learning a new routine after gardening. Read More

Pain Free Tips for Gardeners Part 1

Posted on by Athletico

Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook.

It may have been a long cold and snowy winter, but Spring has finally sprung! Along with the fresh buds on the trees and stems breaking through the ground, April is Occupational Therapy month. In celebrating our profession, soon to be 150 years old, we would like to share some tips for protection and prevention of common problems for those of you who are eager to get back into gardening.   Read More

Carpal Tunnel Syndrome: Separating Fact from Fiction

Posted on by Athletico

Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico Park Ridge.

Have you ever woken up in the middle of the night and felt like your hand was just put in a pile of fire ants? You wake up and shake your hand furiously, but the burning does not go away. What you’re experiencing could be carpal tunnel syndrome (CTS). Read more about what causes CTS and how you can not only prevent it but fix it before it becomes worse. Read More

What You Can Do Right Now about Your Elbow Pain

Posted on by Athletico

Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico Park Ridge.

Does it seem like you can’t get through the day without having pain in your elbow? You go to lift your laundry basket, pull a door open, or even try to twist off the cap to your water bottle and feel pain or soreness. Elbow pain is one of the most common problems occupational/hand therapists treat. Two of the most common elbow diagnoses are tennis elbow and golfer’s elbow. Depending on the cause and location of your pain, it can be treated easily and effectively with a few simple steps. Read More

Occupational/Hand Therapy: Your Questions Answered

Posted on by Athletico

Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico Park Ridge.

April is just around the corner. Hopefully the winter coats will soon be back in storage. April is also National Occupational Therapy Month! If you’re reading this blog you’ve most likely heard of physical therapy. Maybe you’ve needed physical therapy after you broke your ankle or for the arthritis pain in your knee. Among many other services that Athletico provides, occupational/hand therapy is quickly growing and currently provided at 29 of our 72 locations. Read More

Top 6 Questions to Expect from your Physical Therapist

Posted on by Liz Hoobchaak

As a medical professional, it is very important to gather precise and accurate information from a patient regarding their symptoms in order to determine the probable diagnosis and best plan of care. Oftentimes, patients may have a hard time detailing exactly what they are feeling or when. This information is very important to help figure out the best way to eliminate the symptoms. Read More

Medical Mission to Honduras Changes Lives

Posted on by Athletico

* Editor’s Note: For the past 5 years, Athletico has supported and participated in a week-long medical brigade in Honduras through Global Brigades. Athletico volunteers have helped in supportive roles such as interpreting, running the pharmacy, triage, dental staffing, and this year, formal physical and occupational therapy. Over 600 patients were seen this year by Athletico volunteers, physicians, nurses, dentists, and other volunteers. This special entry is written by Athletico physical therapist Sarah Holt, who shares with us her experience as a volunteer with this year’s brigade. Read More

Carpal Tunnel Syndrome During Pregnancy

Posted on by gaylehope

When you think about the parts of a woman’s body that are affected by pregnancy, the hands and wrists are not the first thing that come to mind, but up to 20% of women are affected by carpal tunnel syndrome during pregnancy. Symptoms of carpal tunnel syndrome include numbness, tingling, burning or aching in the fingers, and pain in the wrist, hands, forearms, and sometimes upper arm to the shoulder. In severe or chronic cases, hands may feel weak or uncoordinated and muscle atrophy may be present. Symptoms usually affect both hands and can begin at any stage of pregnancy, but are most common in the later stages. Read More

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