Athletico Health Resources

Category: Sports Injuries

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Cross Country Skiing: Benefits and Injury Risk

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage. However, this sport is great every year with many health benefits and a low risk for injuries.

Read More

Tips for Preventing Common Skiing Injuries

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Skiing is a popular outdoor winter activity that we tend to hear a lot about during the Winter Olympic Games. With the Winter Olympics occurring in PyeongChang this year, it is expected that the skiing will be making headlines in the coming weeks – from discussing amazing performances to unpredictable injuries.

Read More

Common Figure Skating Injuries

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

I am a self-proclaimed Olympics junkie! I love that we get to highlight athletes of all sports and countries and come together to cheer for the USA!

Read More

Importance of Lower Extremity Strengthening for Overhead Athletes

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Overhead athletes play a variety of sports, including baseball, lacrosse, football, volleyball and even tennis. These athletes require power and strength in their dominant extremity for overhead positions. However, it is important to also consider the lower extremities of these athletes in a strengthening program.

Read More

The Healing Process of an Ankle Fracture

Posted on by Steven Sapoznik

As all NBA fans know, the first major injury of the 2017-2018 season occurred to star guard of the Boston Celtics, Gordon Hayward. Gordon suffered an ankle fracture 5 minutes and 15 seconds into the start of the season.

Read More

5 Tips for the Aging Athlete

Posted on by Leython Williams, PT, DPT

Research shows that as much as 50 percent of the declines in health due to aging are related to inactivity.5 Successful aging has been linked to genetics and a healthy lifestyle that consists of proper nutrition and exercise, but what about the aging athlete who isn’t a stranger to activity? What are some key considerations for seniors as their activity levels remain high, but their body’s physiologic response changes with age?

Read More

Common Overuse Injuries in Young Athletes

Posted on by Amanda DiGangi

Children are susceptible to certain injuries because their growth plates are still open. Sever’s Disease, Osgood-Schlatter or Sinding-Larson-Johannsen (SLJ), and Little League Elbow are just a few diagnoses that children can acquire at the growth plates. Typically children diagnosed with these injuries are very active in sports, which may cause the overuse injury in the growth plate.

Read More

7 Common Youth Basketball Injuries

Posted on by Sean Leninger, PT, DPT

Basketball is a popular sport amongst youth athletes, but the duration of the season in combination with the athleticism required by players can lead to injury.

Read More

Page 1 of 3123
  • Subscribe to Receive Our Latest Articles

  • Categories

  • Featured Health Resource

  • Athletico on Twitter