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The Healing Process of an Ankle Fracture

Posted on by Steven Sapoznik

As all NBA fans know, the first major injury of the 2017-2018 season occurred to star guard of the Boston Celtics, Gordon Hayward. Gordon suffered an ankle fracture 5 minutes and 15 seconds into the start of the season.

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7 Common Youth Basketball Injuries

Posted on by Sean Leninger, PT, DPT

Basketball is a popular sport amongst youth athletes, but the duration of the season in combination with the athleticism required by players can lead to injury.

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Mallet Finger: A Common Sports Injury

Posted on by Rose McAndrew

From a high level competition to a weekend pick-up game, any athlete can experience a hand injury.  Bumping, jamming, crushing, or cutting the backside of the finger near the tip, can cause a tendon injury known as a mallet finger.

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Shin Splints: Who is at Risk?

Posted on by Amanda DiGangi

Shin Splints: From basketball players in the NCAA tournament to middle age runners on the sidewalk, who is at risk and why?

If you have lived an active lifestyle, participated in sports or even follow sports you’ve probably heard
of or experienced ‘shin splints’ at some point. But what are shin splints?

In the physical therapy world, it is referred to as medial tibial stress syndrome (MTSS).

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Are Meniscal Injuries the New ACL Injury?

Posted on by Dave Heidloff

Knee injuries are back in the news. With recent injuries to high profile players, water cooler chat is shifting from ACL injuries to meniscal injuries. If you want to be the resident sports medicine expert in the office, keep reading for a brief overview of meniscal tears and what they mean for athletes. Read More

Athletic Trainers Keep You at the Top of Your Game

Posted on by Athletico

You may think of an athletic trainer as the person at the end of the bench who comes running to the aid of an injured player. While you’d be right, you would be only partially right. Certified athletic trainers are members of a health care team who work with physicians, physical therapists and others to help prevent, recognize, assess, and rehabilitate injuries no matter where they occur. Athletic trainers are everywhere from the field, in the back yard and on the dance floor or stage. Read More

Exercises for an ACL Injury

Posted on by Dave Heidloff

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff ATC, NASM-PES, FMS, provides stretches for athletes or anyone suffering from an ACL injury. Stretches are provided for anyone dealing with an ACL injury, specifically for those preparing for surgery or returning from surgery. Watch Dave’s exercises for an ACL injury below: Read More

Combating Childhood Obesity

Posted on by Lori Diamos

Childhood obesity is a rising epidemic and a valid concern for many parents.  With the surge in all things electronic from televisions, computers, video games, and hand held devices, we have populations of children being sedentary rather than up, moving, playing, and active.   As the economy puts stress on single, as well as two-parent, households the trend in meals has been on things fast, easy, and affordable which unfortunately does not often equate to healthy or nutrient dense.  Here are some eye opening facts on childhood obesity taken directly from an article by the Centers for Disease Control and Prevention. Read More

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