Tag Archive: Athletic Trainer

Copa America Centenario 2016

Leave a Comment

Athletico’s involvement with Copa America Centenario

At 100 years old, the Copa America Centenario is the oldest international continental “football” competition. For the first time it is being played on American soil, having only been played in South America in the past. (more…)

Hot topics Regarding Overhead Throwing From This Year’s ASMI Conference

Leave a Comment

The American Sports Medicine Institute’s Annual Conference on sports injuries was held on January 29-31st of this year.  In its 34th year, this particular conference focused primarily on the health, safety and treatment of overhead throwing athletes, with emphasis on baseball pitchers.   (more…)

How Swimming Can Help Improve Your Health

9 Comments

Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours of swimming a week you can significantly decrease your risk of chronic illnesses. (more…)

Coaching Body Contact in Hockey: Defense & Working the Boards

Leave a Comment

Hockey is a graceful game that requires players to participate in manner that requires body contact regardless of whether checking is permitted. Any avid hockey player can acknowledge the difference between a “body check” and “body contact” but occasionally the line can be blurred when a player’s skill level is questionable and when an official’s subjective interpretation is applied to the game. (more…)

On the Road with U.S. Soccer

1 Comment

Editor’s Note: Athletico has been a partner of U.S. Soccer for more than 10  years. As the Official Provider of Physical Therapy and Athletic Training to the organization, Athletico provides athletic training support for all of the men’s and women’s soccer teams, which includes traveling with the teams both domestically and internationally. This special blog post will chronicle our athletic trainers’ experiences both on and off the field traveling with these teams. (more…)

5 Ways Sleep Improves Athleticism

Leave a Comment

Leading up to Super Bowl Sunday, articles profiled Tom Brady and the regimen he has to aid the longevity of his football career. One thing that popped out at me was his devotion to getting to sleep by 9 pm every night. It reminded me of an article I read about the Blackhawks and how they felt napping played a huge role in their success. While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels. When it comes to improving athleticism in younger athletes, so much of the focus is put on strength training methods, diet, and supplementation, while little focus is put on sleep. There is a growing body of evidence that indicates that forgoing sleep might is a huge misstep. (more…)

6 Tips for a Healthy High School Gymnastics Season

1 Comment

The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season. Our second blog by Melissa Winterhalter, PT, DPT, OCS, CSCS, specializes in gymnastics and performing arts. She is a Board Certified Orthopedic Specialist and a NSCA Certified Strength & Conditioning Specialist. (more…)

AC Sprain and How to Recover

Leave a Comment

The shoulder is an important joint that is used throughout daily life. Once it becomes injured it can be very difficult to maintain a normal lifestyle. One joint effected by shoulder injury is the acromioclavicularjoint or more commonly referred to as the AC joint. (more…)

Exercises for an ACL Injury

1 Comment

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff ATC, NASM-PES, FMS, provides stretches for athletes or anyone suffering from an ACL injury. Stretches are provided for anyone dealing with an ACL injury, specifically for those preparing for surgery or returning from surgery. Watch Dave’s exercises for an ACL injury below: (more…)

Stress Fractures FAQ

Leave a Comment

A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of a stress fracture, the injury will sideline a runner for an average of six weeks. This means no running at all, and most often runners must wear a boot or use crutches. Here are some frequently asked questions to about causes of stress fractures and the pain associated with the injury. (more…)

Page 1 of 212
  • Subscribe

  • Categories

  • Archives

  • Athletico on Twitter

  • Tag Cloud