Skip to main content

Athletico Health Resources

Tag: bridging

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Strengthen and Stretch: It’s what the Glutes and Piriformis Need

Posted on by Athletico

When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool soundtrack). In reality, a long distance runner’s main thrust happens behind his or her body. (more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava