Chicago Commute Cervicalgia: What To Do For Your Tight Neck and Shoulders After Sitting In Traffic!
Posted on by Athletico
We have all had those moments driving down the busiest of the Chicago expressways: tight grip, shoulders up to our ears, and a feeling of growing tension in the neck and shoulders. It is rush hour in Chicago and you know that this tension is progressively getting worse day after day, month after month, year after year. Here are my top 5 exercises to ease those post commute aches. (more…)
