Skip to main content

Athletico Health Resources

Tag: healthy

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Stretch of the Week: Wall Calf Stretch

Posted on by Athletico

It’s week 3 of loving our calves, and this week is one of my favorite stretches! I call this the Wall Calf Stretch. It’s slightly an inversion (upside down) so please be careful if you have a blood pressure issue or get vertigo easily. For the Wall Calf Stretch you’ll 聽probably need a little wall space. 馃檪 (more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava