7 Tips To Prevent Golf Injuries
Golf is typically viewed as a low-intensity, relaxing outdoor sport. During golf, our bodies are not subjected to the same stress as basketball or running a marathon. That being said, every sport comes with the risk of injury and golf is no different. Amateurs and professionals alike can have golf seasons ruined as a result of a golf-related injury. What many people may not realize, however, is that physical therapists are trained to help you after an injury and prevent injuries from occurring in the first place.
Have You Taken the Paper Challenge?
In an age where internet challenges and trends change so quickly, the real challenge is keeping up with them all! However, the latest challenge that I’ve come across via social media is called “The Paper Pick-Up Challenge.” By now, I’m certain that many of you reading this blog have heard of this challenge. If you have not, then I’ll warn you – to hear of it is also to attempt it!
