Skip to main content

Athletico Health Resources

Tag: PCNS Dysfunction

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Women’s Health: How Healthy is Your Pelvic Core?

Posted on by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS

It seems like everywhere you turn there is a commercial, an advertisement or an article addressing women’s health issues – and for good reason. Many females experience dysfunction with the Pelvic Core Neuromuscular System (PCNS). The PCNS includes the respiratory diaphragm at the top, the abdominals at the front, the back/hip muscles at the back and the pelvic floor muscles at the bottom.4

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava