Tag Archive: physical therapy

Balance Awareness Week: Get the Stats (Infographic)

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Many people suffer from balance problems, with the National Institute of Deafness and Other Communication Disorders (NIDCD) reporting that four in 10 Americans will experience an episode of dizziness significant enough to send them to a doctor sometime in their lives

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What IS Physical Therapy? Get the FAQs

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As physical therapy becomes more popular, we thought it was a good time to address some of the most frequently asked questions (FAQs) from our patients.

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4 Stretches to Help Your Teen Combat Text Neck

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Times have changed.

Just a few years ago most parents were worrying about their teens’ posture as a result of carrying heavy backpacks home from school. While this is still a concern, there is a new phenomenon impacting teens’ posture, and it goes by the name of “text neck.

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Big List of Conditions Physical Therapy Treats

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Many people are unaware of the variety of conditions physical therapy can treat.

In addition to common ailments like lower back pain, physical therapy can be an effective treatment option for conditions like vertigo and headaches. Discover what other conditions can benefit from physical therapy by checking out the big list featured below:

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Pain: Is it Always in the Shoulder?

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Shoulder pain is both common and frustrating, as there are many things that could be contributing to discomfort in that area. To have a better idea of what may be causing your pain, let’s get a little background on how the shoulder works.

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Dry Needling: Runners can Relieve Pain and Continue to Train!

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From indoor tracks and treadmills, endurance athletes and amateur runners are taking to the beautiful outdoors. As activity levels increase and miles add up, runners may experience pain, weakness, or fatigue, limiting their workout.  Whatever the reason, runners can find themselves hitting a wall or plateauing throughout training.  Many times symptoms are ignored and athletes push through. With that said, there are effective treatment options that can occur as training continues. One effective treatment for endurance athletes is trigger point dry needling.

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Total Hip Replacement: What to Expect Before and After

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You have been having hip pain for years and you have decided to have your hip replaced.  Prior to surgery, your doctor sends you to a physical therapist for “pre-hab.”  If you are unfamiliar with physical therapy, you may be wondering why is “pre-hab” necessary? What is “pre-hab” and what are the benefits?

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Mallet Finger: A Common Sports Injury

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From a high level competition to a weekend pick-up game, any athlete can experience a hand injury.  Bumping, jamming, crushing, or cutting the backside of the finger near the tip, can cause a tendon injury known as a mallet finger.

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Collaborative Treatment: Physical Therapists and Occupational Therapists Work Together to Treat One Injury

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How patients benefit from working with a Physical Therapist and Occupational Therapist

Do you have shoulder, elbow or hand pain that has been lingering and now hurts more? Have you been experiencing discomfort in your hands while typing on the computer? Did your doctor make the diagnosis of tendonitis, tennis elbow, trigger finger or golfer’s elbow?  For these healthcare needs and more, Athletico Physical and Occupational/Hand Therapists are able to get you back to doing the things you love.

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Fitness Level and Injuries – Lower Back

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With a new year comes a new you! Many people are working towards their fitness goals at this point in the year, whether it be training for their first 5k or just trying to have a better feeling of self. Unfortunately this is not only when the mind can become a little weak but so can the body. (more…)

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