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7 PT-Approved Travel Tips

Posted on by Athletico

When gearing up for traveling – either by plane or car – it’s important that your journey doesn’t wipe you out before your rest and relaxation begins. Here are a few tips to keep in mind when traveling that can help you keep your joints and muscles happy:

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What to Ask at Your First PT Appointment

Posted on by Athletico

After receiving a referral for physical therapy, it is likely that you left the doctor’s office feeling confident that you have a diagnosis and are on your way to getting back to doing the things you love.

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5 Tips for Better Physical Therapy Results

Posted on by Athletico

Many patients are excited when beginning their physical therapy journey – and for good reason.

Not only is physical therapy a high-reward, low-risk solution for many different health conditions, but it can also help patients improve their overall well-being. That said, it can be very easy to get off-track when starting a new physical therapy program, as missing one appointment can set progress back.

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