Skip to main content

Athletico Health Resources

Tag: playing one sport

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Is It Healthier to Play More Than One Sport?

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

There is an estimated 30-45 million school aged kids playing organized sports each year.5  Lately, there has also been a trend of young athletes training for sports at earlier ages and specializing in one sport with a goal of elite status.4 But is it healthier to play more than one sport?

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava