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Stretch of the Week: Reclined Cobbler’s Stretch

Posted on by Athletico

For the third week of January we will be performing an inner thigh stretch called the Reclined Cobbler’s Stretch.

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Stretching Weekly Stretch

Stretch of the Week: Reclined Cobblers Stretch

Posted on by Athletico

Our 5th and final restorative stretch is called Reclined Cobblers Stretch.

It is one of my absolute favorites, and feels so relaxing and wonderful. I hope you give it a try! You will need a bolster and a folded blanket to perform this stretch.

(more…)

Physical Therapy Stretching Weekly Stretch

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