Comments on: What You Can Do Right Now about Your Elbow Pain

By: Deborah Atkinson

Deborah Atkinson — Mon, 21 Jun 2021 19:55:33 +0000

My elbows hurts in middle painfull both of them ,I wonder want I can do .

By: Liz oloughlin

Liz oloughlin — Fri, 26 Feb 2021 22:46:21 +0000

I have sore elbow on the bone skin area, it’s not sore to use but if I apply weight on it as in getting into bed and laying down it is very painful,
It doesn’t hurt to use, lift etc.
I have Crohn’s disease so it could be arthritic joint pain associated with Crohn’s
Would it help to wear some sort of elbow brace

By: JENNY G

JENNY G — Sun, 31 Jan 2021 08:07:32 +0000

I was diagnosed with bilateral repetitive strain injury as well as bilateral carpet tunnel syndrome in 2017. I have been suffering with chronic pain in both arms since then. My left arm is in severe pain just as described above. I tried the stretching but the pain is intense and could not bend my wrist in either direction without wincing in pain in outter elbow, is there any hope for me ever recovering from this? Its now 2021.

By: Ram

Ram — Wed, 16 Oct 2019 09:49:25 +0000

Hi Im from India.
I got outer elbow pain after a heavy bicep workout and as per advise of some guys guys. I tried ice packs and ultrasound.
Its almost 4 weeks and the pain has just reduced by 20 to 30%. Still i keep going for workouts.

Will try the hot pack and stretch from today.

Ram

By: Lucas

Lucas — Mon, 27 May 2019 02:51:00 +0000

The hand strechest works! It relieved the pain in both of my elbows whenever I close my wrist Thank you!

By: ryan

ryan — Wed, 03 Apr 2019 11:11:02 +0000

avid golfer who started lifting weights 2-3 times a week about 2 years ago. 1 year ago started feeling the pain of tennis elbow. stopped lifting and started doing hot yoga.. fast forward to a year with an MRI,couple rounds of cortisone, PT, lazer therapy, braces, CBD lotions, ice, heat, rest and it not improved.. as I lay awake at 4:05 am PST (cannot sleep because of pain ) I am so saddened that this will not heal..
Think I need the surgery as this is ruining my life!! no golf or any activity like yoga, lifting kids, lifting anytbinh but the worst part is waking up every night in serious pain!! i average 3-4 hours of sleep/nightly. I alsosuffer from burning mouth syndrome which is just so brutal

By: Hany

Hany — Wed, 19 Dec 2018 08:22:33 +0000

I tried Superior cbd pain relief cream this morning on my elbow that is stiff and aching every morning until I really start to use it. My pain was gone within 1 min of applying the cream. I’m not kidding. Weird!!

By: Vanessa

Vanessa — Sun, 04 Nov 2018 03:34:54 +0000

I also tried the stretches with INSTANT RELIEVE! Thank you so much!

By: Paul Thoms

Paul Thoms — Sun, 28 Oct 2018 15:27:57 +0000

Yes, I am currently experiencing so much pain in my forearm. Ever since I cracked it at the gym, my daily night routine of using my forearms has been limited. No matter how much cream I use, I just can’t seem to get it going. Please help me

By: Marlo Conklin

Marlo Conklin — Thu, 06 Sep 2018 14:13:48 +0000

Hello I have been going about 10 months with pain in my elbow inner elbow area and if I touch the bone on the outside of the elbow its painful. the pain is almost constant I does subside once in the while. I have been to hospital first they wrapped it. called it bursitis, then to my medical dr. said tennis elbow. Back to him again says soft tissue tear. x ray completed at hospital only thing done. Dr said use sports cream rub on and a little strap yet no relief. It get real painful at times. I have learned to deal with the constant pain. Im not sure what to do from hear no one is able to assist correctly. I’m from New Jersey