Comments on: 5 New Things Athletes Should Try This Summer https://www.athletico.com/2014/05/20/5-new-things-athletes-try-summer/ Better for every body. Wed, 30 Apr 2025 18:02:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Dave Heidloff https://www.athletico.com/2014/05/20/5-new-things-athletes-try-summer/#comment-54648 Thu, 12 Jun 2014 19:16:14 +0000 http://www.athletico.com/?p=12741#comment-54648 Recovery can be just as important as the workout itself, Jim. Good luck!

]]> By: Jim Northcutt https://www.athletico.com/2014/05/20/5-new-things-athletes-try-summer/#comment-54473 Sun, 08 Jun 2014 02:14:57 +0000 http://www.athletico.com/?p=12741#comment-54473 This is a great site as I started CrossFit yesterday morning and 36 hours later my glutes are seriously inflamed. I found a couple of stretches that at least temporarily relieved the crippling pain!
I’m going to focus on the stretching as much as the workout of the day and see if I can succeed.

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