https://www.athletico.com/2016/10/11/5-tips-better-physical-therapy-results/ Better for every body. Thu, 27 Sep 2018 20:14:23 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.athletico.com/2016/10/11/5-tips-better-physical-therapy-results/#comment-269190 Tue, 27 Jun 2017 14:16:27 +0000 http://www.athletico.com/?p=32731#comment-269190 It makes sense that adequate sleep and hydration would be extremely helpful when it comes to physical therapy. My brother recently injured his shoulder very severely after lifting some weights. I definitely think that he should consider visiting a physical therapist in order to recover much faster.

]]> https://www.athletico.com/2016/10/11/5-tips-better-physical-therapy-results/#comment-257352 Mon, 19 Dec 2016 12:33:18 +0000 http://www.athletico.com/?p=32731#comment-257352 Question: My 62 year old husband is having bilateral hip pain- it does not seem to be of arthritic nature- as he does not have a history of it and is not complaining of arthritic like symptoms- I have him started on light stretching after Elliptical warm up.. Do you have any suggestions to what to graduate him to slowly? Thank you for your advise .

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