https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/ Better for every body. Fri, 28 Jun 2024 13:42:15 +0000 hourly 1 https://wordpress.org/?v=7.1.1 https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/#comment-499249 Thu, 04 Feb 2021 12:06:12 +0000 http://www.athletico.com/?p=38948#comment-499249 Thanks for sharing! This was really insightful 🙂

]]> https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/#comment-361055 Tue, 04 Jun 2019 18:03:44 +0000 http://www.athletico.com/?p=38948#comment-361055 I found it interesting how you mentioned how obtaining proper sleep after dancing will help your body heal and prevent injury down the line. My wife and I are in the process of retiring and we want to use our newly freed time to work on bettering our bodies and having fun. I will keep this in mind as we search for dance classes that express the importance of sleeping!

]]>