https://www.athletico.com/2017/12/11/common-cold-athletes-not-train/ Better for every body. Sat, 18 Sep 2021 08:15:33 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.athletico.com/2017/12/11/common-cold-athletes-not-train/#comment-521013 Sat, 18 Sep 2021 08:15:33 +0000 http://www.athletico.com/?p=40212#comment-521013 This is great advice – I’m currently suffering due to over doing the intensity then sharing the car with my son who was coughing and sneezing 😂

]]> https://www.athletico.com/2017/12/11/common-cold-athletes-not-train/#comment-395006 Wed, 11 Dec 2019 19:59:37 +0000 http://www.athletico.com/?p=40212#comment-395006 Wow, I didn’t know that vigorous exercise and training can decrease immune function in peoples’ bodies. This might explain why all my athletic friends are getting the cold while the rest of us are doing just fine. Thank you for sharing this interesting insight on people getting sick due to over-exercising.

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