Comments on: 4 Tips for a Good Warm Up and Cool Down https://www.athletico.com/2020/02/17/4-tips-for-a-good-warm-up-and-cool-down/ Better for every body. Mon, 11 May 2020 19:19:50 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Athletico https://www.athletico.com/2020/02/17/4-tips-for-a-good-warm-up-and-cool-down/#comment-407498 Tue, 18 Feb 2020 19:49:56 +0000 https://www.athletico.com/?p=58922#comment-407498 In reply to Jean Baker.

Thank you for reading our blog Jean! We have many blogs on our website that address the neck and shoulder. Here are a couple you may want to check out: “3 Essential Exercises for Shoulder Stability” (https://www.athletico.com/2019/02/06/3-essential-exercises-for-shoulder-stability/) and “Could Your Smartphone be Causing Your Neck Ache?” (https://www.athletico.com/2019/08/19/could-your-smartphone-be-causing-your-neck-ache/). We also recommend scheduling a free assessment (www.athletico.com/FA) with your local Athletico team if you are interested in learning more ways to strengthen your muscles.

]]> By: Jean Baker https://www.athletico.com/2020/02/17/4-tips-for-a-good-warm-up-and-cool-down/#comment-407335 Tue, 18 Feb 2020 02:42:44 +0000 https://www.athletico.com/?p=58922#comment-407335 Do you have a list of good exercises to strengthen muscles in the neck and shoulders?

Do you have a list of good exercises for the neck and shoulders using a resistance band?

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