https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/ Better for every body. Thu, 20 Jan 2022 17:19:37 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/#comment-539304 Thu, 20 Jan 2022 17:19:37 +0000 https://www.athletico.com/?p=66080#comment-539304 May I mention this article, citing you as the author, for an article for hand therapists in a publication called the ASHT Times?

]]> https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/#comment-536211 Wed, 10 Nov 2021 10:08:32 +0000 https://www.athletico.com/?p=66080#comment-536211 Good mental health is very important for youth’s success. In order to emphasize the importance of mental health in youth, the following steps can be taken: Create awareness of child and youth mental health issues; provide a comprehensive guide for effective and meaningful youth meetings for organizations and professionals; and Conduct programs to generate awareness about youth’s mental health in each communities.

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