https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/ Better for every body. Fri, 11 Apr 2025 12:33:43 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/#comment-572431 Fri, 11 Apr 2025 12:33:43 +0000 https://www.athletico.com/?p=69782#comment-572431 I am suffering by legs muscle tightness for more than three years which caused by long distance running taring and in addition to this on my left leg there is a partial tear of tandem head as MRI result shows. last time I visit physiotherapist doctor at hospital and follow the physiotherapy treatment for more than five months but, there is no progress of healing. so, I strongly need your medical advice. Thanks in advance for your help.

]]> https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/#comment-557249 Sun, 22 Oct 2023 14:00:14 +0000 https://www.athletico.com/?p=69782#comment-557249 I was in the hospital for 1 month with sepsis and pneumonia! I was put on a respirator and I was released On the 1st of May and I still have not recovered from my muscle weakness! I feel like I am losing my mind! Will I ever get back to normal?

]]> https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/#comment-549348 Fri, 14 Oct 2022 17:30:23 +0000 https://www.athletico.com/?p=69782#comment-549348 I had stroke last y Armand my left arm muscles and hand are very sore and stiff. What can I do to loosen the muscles and gain the strength back in it

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