https://www.athletico.com/2022/03/18/chronic-pain-may-be-your-biggest-threat-to-a-good-nights-sleep/ Better for every body. Wed, 02 Jul 2025 13:58:11 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.athletico.com/2022/03/18/chronic-pain-may-be-your-biggest-threat-to-a-good-nights-sleep/#comment-541515 Tue, 22 Mar 2022 02:05:25 +0000 https://www.athletico.com/?p=73847#comment-541515 Hi Matt: As you know from my previous visits I have chronic pain (aches, etc) in my lower back due to arthritis, spinal stenosis and curvature of the spine. All the steroid injections and ablations I have done over the past year & a half haven’t helped me very much. I still cannot walk any distance and seem to be having issues with balance sometimes. And, I have to say that I’m not very consistent with exercises. My sleep gets disturbed (maybe not because of pain) frequently.

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