https://www.athletico.com/2024/01/17/3-winter-workouts-perfect-for-when-you-feel-like-staying-home/ Better for every body. Mon, 09 Dec 2024 20:20:37 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.athletico.com/2024/01/17/3-winter-workouts-perfect-for-when-you-feel-like-staying-home/#comment-567728 Mon, 09 Dec 2024 20:20:37 +0000 https://www.athletico.com/?p=86078#comment-567728 would like to see some exercises for seniors for the tummy and abdomen

]]> https://www.athletico.com/2024/01/17/3-winter-workouts-perfect-for-when-you-feel-like-staying-home/#comment-559255 Mon, 22 Jan 2024 17:46:45 +0000 https://www.athletico.com/?p=86078#comment-559255 How about some sort of exercise plan that will work for seniors. Lunges are not possible. Joint issues.

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