We have all experienced a headache. Some headaches may be a mild annoyance, and others are brutally painful. Headaches can be defined as pain in any region of the head, but the intensity, duration, cause, and location can vary drastically per person and type of headache. Some studies suggest 1 in 20 adults experiences a headache every or nearly every day. In this blog, we’ll discuss the various types of headaches and how physical therapy can help.
Gymnastics is considered a high risk sport for head and neck injuries. A concussion is a traumatic brain injury that can occur from a direct or indirect force on the head. In gymnastics this can be the result of falling on the head, collision with equipment, collision with another athlete, or a fall where the head does not directly take the blow but a whiplash type movement occurs. In each of these scenarios, the brain moves rapidly inside the skull.
With sports slowly returning to our landscape, concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that can be taken prior to the season that may assist with management of a concussion is having an athlete undergo baseline testing.
It is common for some things to be overwhelming and confusing after a concussion. Like any recovery, concussion rehabilitation is not linear, but full of peaks and valleys.
Throughout rehabilitation for a concussion, patients may experience new symptoms after a more prominent symptom has resolved. Some people might even have a hard time relating symptoms directly to their concussion. Fortunately, physical therapists trained in concussion management are able to recognize these signs and symptoms and guiding patients through rehab.