Pelvic Health Archives - Athletico https://www.athletico.com/category/pelvic-health/ Better for every body. Tue, 05 Aug 2025 18:11:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 5 Things Your Pelvic Health Physical Therapist Wants You to Know https://www.athletico.com/2025/06/23/5-things-your-pelvic-health-physical-therapist-wants-you-to-know/ https://www.athletico.com/2025/06/23/5-things-your-pelvic-health-physical-therapist-wants-you-to-know/#respond Mon, 23 Jun 2025 12:30:43 +0000 https://www.athletico.com/?p=98535 In recent times, pelvic health physical therapy has become a hot topic, especially with the help of social media. Despite...

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]]> https://www.athletico.com/2025/06/23/5-things-your-pelvic-health-physical-therapist-wants-you-to-know/feed/ 0 Pelvic Health Is for Everyone https://www.athletico.com/2025/06/09/pelvic-health-is-for-everyone/ https://www.athletico.com/2025/06/09/pelvic-health-is-for-everyone/#respond Mon, 09 Jun 2025 19:00:00 +0000 https://www.athletico.com/?p=98382 Pelvic health? Isn’t that just for moms? No! While pelvic health is certainly important for moms, it’s also important for...

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]]> https://www.athletico.com/2025/06/09/pelvic-health-is-for-everyone/feed/ 0 Empowering Birth Parents: How To Triumph Over Postpartum Challenges https://www.athletico.com/2024/08/26/empowering-birth-parents-how-to-triumph-over-postpartum-challenges/ https://www.athletico.com/2024/08/26/empowering-birth-parents-how-to-triumph-over-postpartum-challenges/#respond Mon, 26 Aug 2024 12:30:58 +0000 https://www.athletico.com/?p=89976 Embarking on the postpartum journey can be daunting, especially when faced with the surprising reality that 1 in 3 individuals...

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]]> https://www.athletico.com/2024/08/26/empowering-birth-parents-how-to-triumph-over-postpartum-challenges/feed/ 0 Performing At Your Best: How Pelvic Health Therapy May Improve Athletic Performance https://www.athletico.com/2024/08/23/performing-at-your-best-how-pelvic-health-therapy-may-improve-athletic-performance/ https://www.athletico.com/2024/08/23/performing-at-your-best-how-pelvic-health-therapy-may-improve-athletic-performance/#respond Fri, 23 Aug 2024 12:30:23 +0000 https://www.athletico.com/?p=89917 Pelvic floor dysfunction (PFD), like urinary incontinence, may affect participation in high-impact exercise, like CrossFit or running, or low-impact exercise,...

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]]> https://www.athletico.com/2024/08/23/performing-at-your-best-how-pelvic-health-therapy-may-improve-athletic-performance/feed/ 0 Conquering A “Small” Bladder: The Truth Behind Your Overactive Bladder https://www.athletico.com/2024/07/29/conquering-a-small-bladder-the-truth-behind-your-overactive-bladder/ https://www.athletico.com/2024/07/29/conquering-a-small-bladder-the-truth-behind-your-overactive-bladder/#respond Mon, 29 Jul 2024 12:30:39 +0000 https://www.athletico.com/?p=89445 You must pee before leaving your house. Whenever you go out, you know exactly where the bathrooms are located. Just...

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]]> https://www.athletico.com/2024/07/29/conquering-a-small-bladder-the-truth-behind-your-overactive-bladder/feed/ 0 3 Reasons Why Working With A Men’s Pelvic Health Therapist Can Support Better Health In Your 30’s And Beyond https://www.athletico.com/2024/07/17/3-reasons-why-working-with-a-mens-pelvic-health-therapist-can-support-better-health-in-your-30s-and-beyond/ https://www.athletico.com/2024/07/17/3-reasons-why-working-with-a-mens-pelvic-health-therapist-can-support-better-health-in-your-30s-and-beyond/#respond Wed, 17 Jul 2024 12:30:12 +0000 https://www.athletico.com/?p=89288 Despite sharing the same age, people in their 30s may find themselves at different stages of life. However, regardless of...

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]]> https://www.athletico.com/2024/07/17/3-reasons-why-working-with-a-mens-pelvic-health-therapist-can-support-better-health-in-your-30s-and-beyond/feed/ 0 More Than Kegels: 4 Things You Didn’t Know About Pelvic Health Physical Therapy https://www.athletico.com/2024/05/17/more-than-kegels-4-things-you-didnt-know-about-pelvic-health-physical-therapy/ https://www.athletico.com/2024/05/17/more-than-kegels-4-things-you-didnt-know-about-pelvic-health-physical-therapy/#respond Fri, 17 May 2024 12:30:59 +0000 https://www.athletico.com/?p=88117 Everyone has pelvic floor muscles that support their pelvic organs, help you control bowel and bladder functions, and aid in...

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]]> https://www.athletico.com/2024/05/17/more-than-kegels-4-things-you-didnt-know-about-pelvic-health-physical-therapy/feed/ 0 Can Physical Therapy Help My Menopause? https://www.athletico.com/2024/05/08/can-physical-therapy-help-my-menopause/ https://www.athletico.com/2024/05/08/can-physical-therapy-help-my-menopause/#respond Wed, 08 May 2024 12:30:25 +0000 https://www.athletico.com/?p=87969 You probably know about “typical” menopause symptoms – trouble sleeping, mood swings, and hot flashes are a few that come...

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]]> https://www.athletico.com/2024/05/08/can-physical-therapy-help-my-menopause/feed/ 0 Bleeding Disorders: How Can They Impact My Pregnancy, And How Can PT Help? https://www.athletico.com/2024/05/06/bleeding-disorders-how-can-they-impact-my-pregnancy-and-how-can-pt-help/ https://www.athletico.com/2024/05/06/bleeding-disorders-how-can-they-impact-my-pregnancy-and-how-can-pt-help/#respond Mon, 06 May 2024 12:30:20 +0000 https://www.athletico.com/?p=87946 Bleeding and clotting disorders affect many people in the United States and throughout the world. When someone has a bleeding...

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]]> https://www.athletico.com/2024/05/06/bleeding-disorders-how-can-they-impact-my-pregnancy-and-how-can-pt-help/feed/ 0 Getting To Know Your Pelvic Floor: Why Pelvic Health Therapy May Just Be For You https://www.athletico.com/2024/05/01/getting-to-know-your-pelvic-floor-why-pelvic-health-therapy-may-just-be-for-you/ https://www.athletico.com/2024/05/01/getting-to-know-your-pelvic-floor-why-pelvic-health-therapy-may-just-be-for-you/#respond Wed, 01 May 2024 12:30:37 +0000 https://www.athletico.com/?p=87885 Everyone has a pelvic floor, including you. So, let’s get to know it! Your pelvic floor is made up of...

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