Physical Therapy Archives - Athletico https://www.athletico.com/category/physical-therapy/ Better for every body. Fri, 23 May 2025 14:57:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 4 Things Your Physical Therapist Wants You to Stop Doing (Immediately) https://www.athletico.com/2025/05/30/4-things-your-physical-therapist-wants-you-to-stop-doing-immediately/ https://www.athletico.com/2025/05/30/4-things-your-physical-therapist-wants-you-to-stop-doing-immediately/#respond Fri, 30 May 2025 12:30:01 +0000 https://www.athletico.com/?p=97664 We should be able to move our bodies freely — without constant worry about getting hurt. Yes, injuries happen, and...

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]]> https://www.athletico.com/2025/05/30/4-things-your-physical-therapist-wants-you-to-stop-doing-immediately/feed/ 0 Surviving the Wintertime Brrrs: Tips on Cold Weather Running https://www.athletico.com/2025/02/12/surviving-the-wintertime-brrrs-tips-on-cold-weather-running/ https://www.athletico.com/2025/02/12/surviving-the-wintertime-brrrs-tips-on-cold-weather-running/#respond Wed, 12 Feb 2025 13:30:06 +0000 https://www.athletico.com/?p=93947 It is much easier to get out the door on that mid-week run on a sunny, mild spring day, but...

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]]> https://www.athletico.com/2025/02/12/surviving-the-wintertime-brrrs-tips-on-cold-weather-running/feed/ 0 Making the Most of Your Insurance Benefits: How PT Can Help You Reach Your Wellness Goals https://www.athletico.com/2024/11/11/making-the-most-of-your-insurance-benefits-how-pt-can-help-you-reach-your-wellness-goals/ https://www.athletico.com/2024/11/11/making-the-most-of-your-insurance-benefits-how-pt-can-help-you-reach-your-wellness-goals/#respond Mon, 11 Nov 2024 13:30:51 +0000 https://www.athletico.com/?p=92544 As healthcare costs continue to rise, many individuals seek ways to maximize their insurance benefits. One area that often needs...

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]]> https://www.athletico.com/2024/11/11/making-the-most-of-your-insurance-benefits-how-pt-can-help-you-reach-your-wellness-goals/feed/ 0 Can Physical Therapy Help Manage My Chronic Pain? https://www.athletico.com/2024/09/04/can-physical-therapy-help-manage-my-chronic-pain/ https://www.athletico.com/2024/09/04/can-physical-therapy-help-manage-my-chronic-pain/#respond Wed, 04 Sep 2024 12:30:11 +0000 https://www.athletico.com/?p=90033 Chronic pain affects millions of people worldwide, impacting their daily lives and overall well-being. From persistent backaches to joint stiffness,...

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]]> https://www.athletico.com/2024/09/04/can-physical-therapy-help-manage-my-chronic-pain/feed/ 0 Why Physical Therapy Can Be A Great Choice For Migraine Relief https://www.athletico.com/2024/08/19/why-physical-therapy-can-be-a-great-choice-for-migraine-relief/ https://www.athletico.com/2024/08/19/why-physical-therapy-can-be-a-great-choice-for-migraine-relief/#respond Mon, 19 Aug 2024 12:30:31 +0000 https://www.athletico.com/?p=89830 If you’re someone who experiences the occasional migraine or experiences symptoms regularly, you know how it can put your plans...

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]]> https://www.athletico.com/2024/08/19/why-physical-therapy-can-be-a-great-choice-for-migraine-relief/feed/ 0 Can Physical Therapy Help My Jaw Pain? https://www.athletico.com/2024/08/09/can-physical-therapy-help-my-jaw-pain/ https://www.athletico.com/2024/08/09/can-physical-therapy-help-my-jaw-pain/#respond Fri, 09 Aug 2024 12:30:26 +0000 https://www.athletico.com/?p=89670 According to the National Institute of Dental and Craniofacial Research, the prevalence of temporomandibular joint and muscle disorder (TMJD) is...

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]]> https://www.athletico.com/2024/08/09/can-physical-therapy-help-my-jaw-pain/feed/ 0 Healing Beyond the Surface: How Therapy Transforms Painful Scars https://www.athletico.com/2024/07/08/healing-beyond-the-surface-how-therapy-transforms-painful-scars/ https://www.athletico.com/2024/07/08/healing-beyond-the-surface-how-therapy-transforms-painful-scars/#respond Mon, 08 Jul 2024 12:30:04 +0000 https://www.athletico.com/?p=88937 Scars aren’t just skin deep; they can carry physical discomfort and emotional weight. But here’s the good news – physical...

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]]> https://www.athletico.com/2024/07/08/healing-beyond-the-surface-how-therapy-transforms-painful-scars/feed/ 0 You’ve Had A Knee Replacement, Now What? https://www.athletico.com/2024/06/07/youve-had-a-knee-replacement-now-what/ https://www.athletico.com/2024/06/07/youve-had-a-knee-replacement-now-what/#respond Fri, 07 Jun 2024 12:30:42 +0000 https://www.athletico.com/?p=88406 Are you planning on having a knee replacement? Or maybe you’ve just recently had one? Knee replacements are one of...

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]]> https://www.athletico.com/2024/06/07/youve-had-a-knee-replacement-now-what/feed/ 0 Hand Therapy Is For All Ages: Can Kids Benefit From Hand Therapy? https://www.athletico.com/2024/06/03/hand-therapy-is-for-all-ages-can-kids-benefit-from-hand-therapy/ https://www.athletico.com/2024/06/03/hand-therapy-is-for-all-ages-can-kids-benefit-from-hand-therapy/#respond Mon, 03 Jun 2024 12:30:33 +0000 https://www.athletico.com/?p=88355 Being a mom of two toddlers, I know how easily injuries happen in children as they learn to explore their...

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]]> https://www.athletico.com/2024/06/03/hand-therapy-is-for-all-ages-can-kids-benefit-from-hand-therapy/feed/ 0 Road to Recovery: 4 Ways Physical Therapy Can Help Stroke Patients Regain Independence https://www.athletico.com/2024/03/11/road-to-recovery-4-ways-physical-therapy-can-help-stroke-patients-regain-independence/ https://www.athletico.com/2024/03/11/road-to-recovery-4-ways-physical-therapy-can-help-stroke-patients-regain-independence/#respond Mon, 11 Mar 2024 12:30:13 +0000 https://www.athletico.com/?p=87086 A stroke can be a life-altering event, impacting not only the physical health but also the independence and quality of...

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