ASTYM Archives - Athletico https://www.athletico.com/category/specialty-techniques/astym/ Better for every body. Thu, 07 Aug 2025 13:25:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Three Conditions That Can Benefit from ASTYM Therapy https://www.athletico.com/2025/05/21/three-conditions-that-can-benefit-from-astym-therapy/ https://www.athletico.com/2025/05/21/three-conditions-that-can-benefit-from-astym-therapy/#respond Wed, 21 May 2025 12:30:15 +0000 https://www.athletico.com/?p=97523 If you’ve been dealing with chronic pain, nagging injuries, or stubborn scar tissue, ASTYM therapy might be the missing piece...

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]]> https://www.athletico.com/2025/05/21/three-conditions-that-can-benefit-from-astym-therapy/feed/ 0 Everyone is Talking About IASTM. What is it? https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/ https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/#respond Fri, 31 Jan 2020 13:30:49 +0000 https://www.athletico.com/?p=58641 Instrument assisted soft tissue mobilization, or more commonly known as IASTM, is the use of tools to assess tissue quality...

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]]> https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/feed/ 0 How ASTYM® Can Help Post-Mastectomy https://www.athletico.com/2016/10/21/astym-can-help-post-mastectomy/ https://www.athletico.com/2016/10/21/astym-can-help-post-mastectomy/#respond Fri, 21 Oct 2016 14:17:50 +0000 http://www.athletico.com/?p=32848 There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such...

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