Golf Archives - Athletico https://www.athletico.com/category/sports/golf/ Better for every body. Wed, 16 Jul 2025 14:12:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 6 Shoulder Stretches for Golfers https://www.athletico.com/2025/07/18/6-shoulder-stretches-for-golfers/ https://www.athletico.com/2025/07/18/6-shoulder-stretches-for-golfers/#respond Fri, 18 Jul 2025 12:30:06 +0000 https://www.athletico.com/?p=98917 Golf is a sport that combines precision, power, and mobility, especially in the shoulders. The ball- and-socket joint (glenohumeral joint)...

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]]> https://www.athletico.com/2025/07/18/6-shoulder-stretches-for-golfers/feed/ 0 Tips for Tackling Golfer’s Elbow https://www.athletico.com/2024/07/05/tips-for-tackling-golfers-elbow/ https://www.athletico.com/2024/07/05/tips-for-tackling-golfers-elbow/#comments Fri, 05 Jul 2024 12:30:24 +0000 https://www.athletico.com/?p=88930 As a physical therapist, I see many athletes who experience a golfer’s elbow, medically referred to as medial epicondylitis. This...

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]]> https://www.athletico.com/2024/07/05/tips-for-tackling-golfers-elbow/feed/ 1 Wrist Exercises To Help You Loosen Up For The Golfing Season https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/ https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/#respond Mon, 10 Jul 2023 12:30:38 +0000 https://www.athletico.com/?p=83042 The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...

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]]> https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/feed/ 0 7 Tips To Prevent Golf Injuries https://www.athletico.com/2023/06/14/7-tips-to-prevent-golf-injuries/ https://www.athletico.com/2023/06/14/7-tips-to-prevent-golf-injuries/#respond Wed, 14 Jun 2023 12:30:51 +0000 https://www.athletico.com/?p=82713 Golf is typically viewed as a low-intensity, relaxing outdoor sport. During golf, our bodies are not subjected to the same...

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]]> https://www.athletico.com/2023/06/14/7-tips-to-prevent-golf-injuries/feed/ 0 Five Exercises for Wrist Pain Relief for Golfers https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/ https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/#respond Wed, 03 May 2023 19:00:30 +0000 https://www.athletico.com/?p=82028 Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...

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]]> https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/feed/ 0 Up-Par Body Workouts for Golf https://www.athletico.com/2022/09/21/up-par-body-workouts-for-golf/ https://www.athletico.com/2022/09/21/up-par-body-workouts-for-golf/#comments Wed, 21 Sep 2022 12:30:12 +0000 https://www.athletico.com/?p=77718 Every golfer out there is always looking for ways to improve their game. Whether they look to practice their short...

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]]> https://www.athletico.com/2022/09/21/up-par-body-workouts-for-golf/feed/ 1 Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness https://www.athletico.com/2022/08/12/golf-swing-stretches-exercises-to-reduce-arm-and-shoulder-soreness/ https://www.athletico.com/2022/08/12/golf-swing-stretches-exercises-to-reduce-arm-and-shoulder-soreness/#respond Fri, 12 Aug 2022 12:30:30 +0000 https://www.athletico.com/?p=76869 You’ve made the turn. You have a score that says you might just be having the round of your life....

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]]> https://www.athletico.com/2022/08/12/golf-swing-stretches-exercises-to-reduce-arm-and-shoulder-soreness/feed/ 0 Exercises to Strengthen Your Golf Swing https://www.athletico.com/2022/05/27/exercises-to-strengthen-your-golf-swing/ https://www.athletico.com/2022/05/27/exercises-to-strengthen-your-golf-swing/#respond Fri, 27 May 2022 12:30:49 +0000 https://www.athletico.com/?p=75298 “If I just got into the weightroom four times a week and lifted a bunch of weights, I’d be driving...

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]]> https://www.athletico.com/2022/05/27/exercises-to-strengthen-your-golf-swing/feed/ 0 Exercises to Improve your Golf Swing https://www.athletico.com/2022/04/21/exercises-to-improve-your-golf-swing/ https://www.athletico.com/2022/04/21/exercises-to-improve-your-golf-swing/#respond Thu, 21 Apr 2022 14:00:47 +0000 https://www.athletico.com/?p=74587 Power or mobility? Range of motion or strength? As you begin to adapt your body for better performance on the...

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]]> https://www.athletico.com/2022/04/21/exercises-to-improve-your-golf-swing/feed/ 0 5 Exercises to Help Low Back Pain in Golfers https://www.athletico.com/2021/06/28/5-exercises-to-help-low-back-pain-in-golfers/ https://www.athletico.com/2021/06/28/5-exercises-to-help-low-back-pain-in-golfers/#comments Mon, 28 Jun 2021 12:30:14 +0000 https://www.athletico.com/?p=66681 Golf is like any other sport or physical activity, regardless of how often you play or skill level, there are...

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