Gymnastics Archives - Athletico https://www.athletico.com/category/sports/gymnastics-sports/ Better for every body. Mon, 03 Nov 2025 13:30:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Returning to Gymnastics After a Neck Injury https://www.athletico.com/2025/11/03/returning-to-gymnastics-after-a-neck-injury/ https://www.athletico.com/2025/11/03/returning-to-gymnastics-after-a-neck-injury/#respond Mon, 03 Nov 2025 13:30:57 +0000 https://www.athletico.com/?p=105052 Gymnastics is a high-intensity sport. Several types of gymnastics events fall under the gymnastics umbrella: Women’s artistic, men’s artistic, rhythmic...

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]]> https://www.athletico.com/2025/11/03/returning-to-gymnastics-after-a-neck-injury/feed/ 0 Strength Training for Rhythmic Gymnasts https://www.athletico.com/2025/08/27/strength-training-for-rhythmic-gymnasts/ https://www.athletico.com/2025/08/27/strength-training-for-rhythmic-gymnasts/#respond Wed, 27 Aug 2025 12:30:04 +0000 https://www.athletico.com/?p=100973 Rhythmic gymnastics is a sport where athletes combine dance, tumbling, and the use of an apparatus to perform high-level athletic...

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]]> https://www.athletico.com/2025/08/27/strength-training-for-rhythmic-gymnasts/feed/ 0 Avoiding Wrist Pain and Injuries in Gymnastics https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/ https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/#respond Mon, 07 Apr 2025 12:30:49 +0000 https://www.athletico.com/?p=94722 Gymnastics, the sport most watched in the Summer Olympics, engages viewers because of the extreme strength, balance, agility, accuracy, and...

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]]> https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/feed/ 0 Understanding Lower Extremity Injuries in Cheerleaders and Gymnasts https://www.athletico.com/2025/02/24/understanding-lower-extremity-injuries-in-cheerleaders-and-gymnasts/ https://www.athletico.com/2025/02/24/understanding-lower-extremity-injuries-in-cheerleaders-and-gymnasts/#respond Mon, 24 Feb 2025 13:30:06 +0000 https://www.athletico.com/?p=94126 Cheerleading and gymnastics are incredibly demanding sports requiring strength, flexibility, and precision. Yet, they also carry a significant risk of...

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]]> https://www.athletico.com/2025/02/24/understanding-lower-extremity-injuries-in-cheerleaders-and-gymnasts/feed/ 0 Upper Extremity Strengthening for Gymnasts https://www.athletico.com/2024/12/18/upper-extremity-strengthening-for-gymnasts/ https://www.athletico.com/2024/12/18/upper-extremity-strengthening-for-gymnasts/#respond Wed, 18 Dec 2024 13:30:54 +0000 https://www.athletico.com/?p=93114 Gymnasts require significant strength, flexibility, and stability to compete in their events, whether they’re at the amateur or Olympic level....

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]]> https://www.athletico.com/2024/12/18/upper-extremity-strengthening-for-gymnasts/feed/ 0 How To Stick the Landing: Landing Mechanics Training for Gymnasts https://www.athletico.com/2024/09/27/how-to-stick-the-landing-landing-mechanics-training-for-gymnasts/ https://www.athletico.com/2024/09/27/how-to-stick-the-landing-landing-mechanics-training-for-gymnasts/#respond Fri, 27 Sep 2024 12:30:59 +0000 https://www.athletico.com/?p=90699 The Olympic Games have a special way of bringing increased interest, awareness, and excitement to the sport of artistic gymnastics....

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]]> https://www.athletico.com/2024/09/27/how-to-stick-the-landing-landing-mechanics-training-for-gymnasts/feed/ 0 Hip Impingement In Gymnasts https://www.athletico.com/2024/09/20/hip-impingement-in-gymnasts/ https://www.athletico.com/2024/09/20/hip-impingement-in-gymnasts/#respond Fri, 20 Sep 2024 16:00:00 +0000 https://www.athletico.com/?p=90595 Gymnasts require a lot of hip mobility to perform their amazing skills. These advanced and dynamic skills can lead to...

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]]> https://www.athletico.com/2024/09/20/hip-impingement-in-gymnasts/feed/ 0 Treating A Broken Back In Tumbling Athletes https://www.athletico.com/2024/07/31/treating-a-broken-back-in-tumbling-athletes/ https://www.athletico.com/2024/07/31/treating-a-broken-back-in-tumbling-athletes/#respond Wed, 31 Jul 2024 12:30:05 +0000 https://www.athletico.com/?p=89488 Tumbling activities put a lot of force through the spine and can put more stress on the lower back in...

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]]> https://www.athletico.com/2024/07/31/treating-a-broken-back-in-tumbling-athletes/feed/ 0 Foot Injuries in Rhythmic Gymnasts https://www.athletico.com/2024/05/31/foot-injuries-in-rhythmic-gymnasts/ https://www.athletico.com/2024/05/31/foot-injuries-in-rhythmic-gymnasts/#respond Fri, 31 May 2024 12:30:35 +0000 https://www.athletico.com/?p=88278 Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: either a hoop, ball, rope,...

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]]> https://www.athletico.com/2024/05/31/foot-injuries-in-rhythmic-gymnasts/feed/ 0 6 Tips For Practicing Safe Stretching In Dance And Gymnastics https://www.athletico.com/2023/09/29/6-tips-for-practicing-safe-stretching-in-dance-and-gymnastics/ https://www.athletico.com/2023/09/29/6-tips-for-practicing-safe-stretching-in-dance-and-gymnastics/#respond Fri, 29 Sep 2023 12:30:41 +0000 https://www.athletico.com/?p=84474 Dance and gymnastics are two sports that require an extreme amount of mobility and flexibility, as well as strength, power,...

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