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Carpal Tunnel in Pregnancy

Posted on by Athletico

Thick hair and nails, radiant skin, and…hand numbness? The later weeks of pregnancy bring some welcomed physical changes that others may notice and comment how a woman has “a pregnancy glow.”  But in a portion of women, the third trimester may also bring the uncomfortable symptoms of carpal tunnel syndrome.

(more…)

Physical Therapy for Endometriosis

Posted on by Athletico

Endometriosis occurs in women when endometrial tissue forms on the outside, instead of the inside, of the uterus. Normally, the endometrial tissue is shed during menstruation and exits the body. With endometriosis, the tissue that has grown outside of the uterus and is located in the pelvic and abdominal areas bleeds during menstruation but is unable to be discharged from the body. This leads to irritation and inflammation in this area. Over time, the repeated bleeding and healing can lead to development of scar tissue and adhesions in the area which will result in pelvic pain. (more…)

Muscle Pain During Pregnancy: Part 3

Posted on by Athletico

Help!  What Is This Pain I Am Experiencing During My Pregnancy?

You’re pregnant!  It’s an exciting and busy time for you.  So, why are you having pain? (more…)

Muscle Pain During Pregnancy: Part 2

Posted on by Athletico

Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to common symptoms during pregnancy and how to treat them!

Help!  What Is This Pain I Am Experiencing During My Pregnancy?

You’re pregnant!  It’s an exciting and busy time for you.  So, why are you having pain? We continue with part 2 of symptoms during pregnancy. (more…)

Muscle Pain During Pregnancy: Part 1

Posted on by Athletico

Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to common symptoms during pregnancy and how to treat them!

Help! What Is This Pain I Am Experiencing During My Pregnancy?

You’re pregnant!  It’s an exciting and busy time for you. So, why are you having pain? (more…)

PostPartum Back Pain: How to Get Relief

Posted on by Athletico

You’ve made it through the 9 months of pregnancy and now you can interact with your adorable little one face to face!

With all the time spent snuggling, rocking, carrying, and feeding your infant, your back is feeling tense and sore. Wait! This is not how you imagined this special time would be!

Caring for an infant creates new stresses on your lower and upper back. You now are carrying your little one frequently during the day in your arms or perhaps in their infant car seat. To soothe your baby, you may be standing and rocking or bouncing them for an extended period. You bend over frequently to pick them up from the crib or change their diapers. Even feeding them for an extended time puts stress on your upper back.

What can you do about it now? (more…)

Pelvic Organ Prolapse: What Women Should Know

Posted on by Athletico

What is pelvic organ prolapse?
Prolapse is defined as a slipping forward or down. Pelvic organ prolapse occurs when a pelvic organ drops from its original position in the pelvis and puts pressure on the vaginal wall. Organs that can be involved are the bladder (cystocele), urethra, rectum (rectocele), uterus, vagina, or small bowel (enterocele). Prolapse can be limited to a single organ or involve multiple organs.

Pelvic organ prolapse is experienced primarily by women. It is most common in women over 50 years of age and in Caucasian and Hispanic women greater than African American women. (more…)

Upper Back Pain during Pregnancy

Posted on by Athletico

There is a lot of focus on pre-natal lower back pain, but clinically I treat many women in this population that experience upper back (thoracic spine) pain as well. Upper back pain during pregnancy can occur at any point, but is most common in the third trimester. This occurs for several reasons. (more…)

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