Wrist Pain Archives - Athletico https://www.athletico.com/category/wrist-pain/ Better for every body. Fri, 08 Aug 2025 18:14:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Occupational Therapy At A Glance: What It Is and What It’s Not https://www.athletico.com/2024/04/24/occupational-therapy-at-a-glance-what-it-is-and-what-its-not/ https://www.athletico.com/2024/04/24/occupational-therapy-at-a-glance-what-it-is-and-what-its-not/#respond Wed, 24 Apr 2024 12:30:43 +0000 https://www.athletico.com/?p=87807 Happy Occupational Therapy Month! Since 1980, April has been the month to celebrate occupational therapy (OT) nationally. Even though the...

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]]> https://www.athletico.com/2024/04/24/occupational-therapy-at-a-glance-what-it-is-and-what-its-not/feed/ 0 Should I Exercise If My Joints Make Noise? https://www.athletico.com/2023/09/25/should-i-exercise-if-my-joints-make-noise/ https://www.athletico.com/2023/09/25/should-i-exercise-if-my-joints-make-noise/#respond Mon, 25 Sep 2023 12:30:45 +0000 https://www.athletico.com/?p=84374 Do your joints make noises when you move? Many people hear noises such as pops, creaks, or grinding in their...

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]]> https://www.athletico.com/2023/09/25/should-i-exercise-if-my-joints-make-noise/feed/ 0 Wrist Exercises To Help You Loosen Up For The Golfing Season https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/ https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/#respond Mon, 10 Jul 2023 12:30:38 +0000 https://www.athletico.com/?p=83042 The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...

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]]> https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/feed/ 0 A Helping Hand: How Hand Therapy Can Help You Recover After A Hand Injury https://www.athletico.com/2023/06/09/a-helping-hand-how-hand-therapy-can-help-you-recover-after-a-hand-injury/ https://www.athletico.com/2023/06/09/a-helping-hand-how-hand-therapy-can-help-you-recover-after-a-hand-injury/#respond Fri, 09 Jun 2023 12:30:55 +0000 https://www.athletico.com/?p=82646 The hand is an essential component in almost every aspect of our daily lives. Hands are required in common tasks...

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]]> https://www.athletico.com/2023/06/09/a-helping-hand-how-hand-therapy-can-help-you-recover-after-a-hand-injury/feed/ 0 Five Exercises for Wrist Pain Relief for Golfers https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/ https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/#respond Wed, 03 May 2023 19:00:30 +0000 https://www.athletico.com/?p=82028 Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...

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]]> https://www.athletico.com/2023/05/03/five-exercises-for-wrist-pain-relief-for-golfers/feed/ 0 How Do I Know If I Have Carpal Tunnel? https://www.athletico.com/2023/04/28/how-do-i-know-if-i-have-carpal-tunnel/ https://www.athletico.com/2023/04/28/how-do-i-know-if-i-have-carpal-tunnel/#comments Fri, 28 Apr 2023 12:30:23 +0000 https://www.athletico.com/?p=81812 In the United States, 1-3 per 1000 persons are diagnosed with carpal tunnel syndrome Yearly. When identified and addressed early,...

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]]> https://www.athletico.com/2023/04/28/how-do-i-know-if-i-have-carpal-tunnel/feed/ 1 Joint Protection Strategies https://www.athletico.com/2023/04/26/joint-protection-strategies/ https://www.athletico.com/2023/04/26/joint-protection-strategies/#respond Wed, 26 Apr 2023 14:00:18 +0000 https://www.athletico.com/?p=81778 Since April is Occupational Therapy Month, our OT’s have put together a list of modifications that can help to decrease...

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]]> https://www.athletico.com/2023/04/26/joint-protection-strategies/feed/ 0 Do You Want to Be a Ninja? https://www.athletico.com/2022/10/31/do-you-want-to-be-a-ninja/ https://www.athletico.com/2022/10/31/do-you-want-to-be-a-ninja/#respond Mon, 31 Oct 2022 12:30:38 +0000 https://www.athletico.com/?p=78450 Who didn’t have a moment in childhood where you wanted to be a ninja? Ninjas are cool, stealthy, and can...

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]]> https://www.athletico.com/2022/10/31/do-you-want-to-be-a-ninja/feed/ 0 Textbooks to Tablets: How to Prevent Upper Body Pain in an Increasingly Digital Learning Environment https://www.athletico.com/2022/10/28/textbooks-to-tablets-how-to-prevent-upper-body-pain-in-an-increasingly-digital-learning-environment/ https://www.athletico.com/2022/10/28/textbooks-to-tablets-how-to-prevent-upper-body-pain-in-an-increasingly-digital-learning-environment/#respond Fri, 28 Oct 2022 12:30:06 +0000 https://www.athletico.com/?p=78380 Our digital world is ever expanding, and one may find themselves required to spend more time using technology for work,...

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]]> https://www.athletico.com/2022/10/28/textbooks-to-tablets-how-to-prevent-upper-body-pain-in-an-increasingly-digital-learning-environment/feed/ 0 Hand and Wrist Injuries in Gymnasts https://www.athletico.com/2022/07/22/hand-and-wrist-injuries-in-gymnasts/ https://www.athletico.com/2022/07/22/hand-and-wrist-injuries-in-gymnasts/#respond Fri, 22 Jul 2022 12:30:26 +0000 https://www.athletico.com/?p=76565 Gymnastics is a unique sport where athletes spend a large amount of time on their hands. Handstands, tumbling, rings, and...

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