arm circles Archives - Athletico Better for every body. Thu, 24 Jul 2025 15:28:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 5 Strengthening Exercises to Try at the Pool This Summer https://www.athletico.com/2025/07/30/5-strengthening-exercises-to-try-at-the-pool-this-summer/ https://www.athletico.com/2025/07/30/5-strengthening-exercises-to-try-at-the-pool-this-summer/#comments Wed, 30 Jul 2025 12:30:05 +0000 https://www.athletico.com/?p=99758 When summer heat hits, there’s no better place to exercise than the pool. Water-based workouts are a great way to...

The post 5 Strengthening Exercises to Try at the Pool This Summer appeared first on Athletico.

]]> https://www.athletico.com/2025/07/30/5-strengthening-exercises-to-try-at-the-pool-this-summer/feed/ 2