arm extension bicep stretch Archives - Athletico Better for every body. Wed, 23 Apr 2025 18:26:17 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 Stretch of the Week: Arm Extension Bicep Stretch https://www.athletico.com/2017/03/15/stretch-week-arm-extension-bicep-stretch/ https://www.athletico.com/2017/03/15/stretch-week-arm-extension-bicep-stretch/#respond Wed, 15 Mar 2017 14:00:59 +0000 http://www.athletico.com/?p=36278 The third week of March is an Arm Extension Bicep Stretch. With this stretch, the arm will perform a backward...

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