astym Archives - Athletico Better for every body. Thu, 21 May 2026 21:28:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Everyone is Talking About IASTM. What is it? https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/ https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/#respond Fri, 31 Jan 2020 13:30:49 +0000 https://www.athletico.com/?p=58641 Instrument assisted soft tissue mobilization, or more commonly known as IASTM, is the use of tools to assess tissue quality...

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]]> https://www.athletico.com/2020/01/31/everyone-is-talking-about-iastm-what-is-it/feed/ 0 How ASTYM® Can Help Post-Mastectomy https://www.athletico.com/2016/10/21/astym-can-help-post-mastectomy/ https://www.athletico.com/2016/10/21/astym-can-help-post-mastectomy/#respond Fri, 21 Oct 2016 14:17:50 +0000 http://www.athletico.com/?p=32848 There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such...

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]]> https://www.athletico.com/2016/10/21/astym-can-help-post-mastectomy/feed/ 0 Everything You Need to Know About Cupping https://www.athletico.com/2016/08/26/everything-you-need-to-know-about-cupping/ https://www.athletico.com/2016/08/26/everything-you-need-to-know-about-cupping/#comments Fri, 26 Aug 2016 14:00:07 +0000 http://www.athletico.com/?p=31709 You are not the only one who noticed red circles on the backs of Olympic athletes in Rio. These circles...

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