back pain tips Archives - Athletico Better for every body. Fri, 20 May 2022 20:47:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Why You Should Choose PT First for Low Back Pain https://www.athletico.com/2022/05/25/why-you-should-choose-pt-first-for-low-back-pain/ https://www.athletico.com/2022/05/25/why-you-should-choose-pt-first-for-low-back-pain/#comments Wed, 25 May 2022 12:30:30 +0000 https://www.athletico.com/?p=75267 Low back pain is a common disorder that affects 84% of adults at some point in their lives. The good...

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]]> https://www.athletico.com/2022/05/25/why-you-should-choose-pt-first-for-low-back-pain/feed/ 1 4 Exercises for Back Pain Relief After Snow Shoveling https://www.athletico.com/2022/01/05/4-exercises-for-back-pain-relief-after-snow-shoveling/ https://www.athletico.com/2022/01/05/4-exercises-for-back-pain-relief-after-snow-shoveling/#respond Wed, 05 Jan 2022 13:30:58 +0000 https://www.athletico.com/?p=72343 Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...

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]]> https://www.athletico.com/2022/01/05/4-exercises-for-back-pain-relief-after-snow-shoveling/feed/ 0 How Core Strength Can Help with Back Pain https://www.athletico.com/2021/03/15/how-core-strength-can-help-with-back-pain/ https://www.athletico.com/2021/03/15/how-core-strength-can-help-with-back-pain/#respond Mon, 15 Mar 2021 12:30:58 +0000 https://www.athletico.com/?p=65217 Low back pain is one of the most common and debilitating diagnoses that physical therapy can help improve. It is...

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