baseball Archives - Athletico Better for every body. Thu, 07 Aug 2025 14:49:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 The Benefits of Playing Multiple Sports – Staying Active https://www.athletico.com/2020/02/10/the-benefits-of-playing-multiple-sports/ https://www.athletico.com/2020/02/10/the-benefits-of-playing-multiple-sports/#comments Mon, 10 Feb 2020 13:30:24 +0000 https://www.athletico.com/?p=58799 Sports play an important role in many children’s developmental years. Participation in athletics can help children learn motor control, patience,...

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]]> https://www.athletico.com/2020/02/10/the-benefits-of-playing-multiple-sports/feed/ 1 Offseason Training Tips for Overhead Athletes https://www.athletico.com/2020/01/27/offseason-training-tips-for-overhead-athletes/ https://www.athletico.com/2020/01/27/offseason-training-tips-for-overhead-athletes/#respond Mon, 27 Jan 2020 13:30:03 +0000 https://www.athletico.com/?p=58540 Baseball, softball, lacrosse, football, volleyball and tennis players all use overhead throwing in their sports. These athletes require power and...

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]]> https://www.athletico.com/2020/01/27/offseason-training-tips-for-overhead-athletes/feed/ 0 The Risk of ACL Injuries in Baseball https://www.athletico.com/2018/02/19/risk-acl-injuries-baseball/ https://www.athletico.com/2018/02/19/risk-acl-injuries-baseball/#comments Mon, 19 Feb 2018 19:30:51 +0000 http://www.athletico.com/?p=40948 Anterior cruciate ligament (ACL) injuries are typically associated with sports like soccer or football, however these injuries can occur in...

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]]> https://www.athletico.com/2018/02/19/risk-acl-injuries-baseball/feed/ 1 5 Health Tips for Your Next Trip to the Ballpark https://www.athletico.com/2017/07/28/5-health-tips-next-trip-ballpark/ https://www.athletico.com/2017/07/28/5-health-tips-next-trip-ballpark/#respond Fri, 28 Jul 2017 13:00:51 +0000 http://www.athletico.com/?p=38498 Baseball season is in full swing, but some of the hottest and most humid days of the year are still...

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]]> https://www.athletico.com/2017/07/28/5-health-tips-next-trip-ballpark/feed/ 0 3 Traits of a Successful Pitcher https://www.athletico.com/2017/06/09/3-traits-successful-pitcher/ https://www.athletico.com/2017/06/09/3-traits-successful-pitcher/#respond Fri, 09 Jun 2017 15:35:27 +0000 http://www.athletico.com/?p=37686 Henry Chadwick is credited with creating the first baseball statistics in the late 1800’s.1 To gauge a batter’s success, he...

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]]> https://www.athletico.com/2017/06/09/3-traits-successful-pitcher/feed/ 0 Baseball and Softball: Pain After Pitching https://www.athletico.com/2016/09/09/baseball-softball-pain-pitching/ https://www.athletico.com/2016/09/09/baseball-softball-pain-pitching/#respond Fri, 09 Sep 2016 14:00:19 +0000 http://www.athletico.com/?p=31937 Some discomfort in the throwing arm is common after a pitching session. After all, consistent overhead throwing is hard on...

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]]> https://www.athletico.com/2016/09/09/baseball-softball-pain-pitching/feed/ 0 6 Stretches to Help Cardinals Fans Keep Cheering https://www.athletico.com/2016/09/06/6-stretches-to-help-cardinals-fans-keep-cheering/ https://www.athletico.com/2016/09/06/6-stretches-to-help-cardinals-fans-keep-cheering/#respond Tue, 06 Sep 2016 14:00:08 +0000 http://www.athletico.com/?p=31863 As the 2019 baseball season begins, the St. Louis Cardinals’ Mascot Fredbird called up his favorite Athletico Physical Therapist Laura...

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]]> https://www.athletico.com/2016/09/06/6-stretches-to-help-cardinals-fans-keep-cheering/feed/ 0 Exercises for an ACL Injury https://www.athletico.com/2014/09/18/exercises-for-an-acl-injury/ https://www.athletico.com/2014/09/18/exercises-for-an-acl-injury/#comments Thu, 18 Sep 2014 18:52:15 +0000 http://www.athletico.com/?p=14235 Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...

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]]> https://www.athletico.com/2014/09/18/exercises-for-an-acl-injury/feed/ 1 Tommy John Surgery: A Rising Epidemic? https://www.athletico.com/2014/06/26/tommy-john-surgery-rising-epidemic/ https://www.athletico.com/2014/06/26/tommy-john-surgery-rising-epidemic/#comments Thu, 26 Jun 2014 15:00:54 +0000 http://www.athletico.com/?p=13016 If you follow professional baseball, I am sure you have observed an alarming rate of pitchers who underwent ulnar collateral...

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]]> https://www.athletico.com/2014/06/26/tommy-john-surgery-rising-epidemic/feed/ 1 Don’t get your fingers in a jam this softball season! https://www.athletico.com/2014/04/15/injuries-caused-softball/ https://www.athletico.com/2014/04/15/injuries-caused-softball/#comments Tue, 15 Apr 2014 13:00:37 +0000 http://www.athletico.com/?p=11691 Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. Calling all couch potatoes…Spring is here...

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