body mechanics Archives - Athletico Better for every body. Fri, 08 Aug 2025 17:44:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Occupational Therapy And Workers’ Compensation: What’s The Difference? https://www.athletico.com/2024/04/01/occupational-therapy-and-workers-compensation-whats-the-difference/ https://www.athletico.com/2024/04/01/occupational-therapy-and-workers-compensation-whats-the-difference/#respond Mon, 01 Apr 2024 12:30:04 +0000 https://www.athletico.com/?p=87386 You may have heard the terms “Occupational Therapy” and “Workers’ Compensation” before but may be confused about their meaning, and...

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]]> https://www.athletico.com/2024/04/01/occupational-therapy-and-workers-compensation-whats-the-difference/feed/ 0 Tips for Better Ergonomics at Work https://www.athletico.com/2023/02/03/tips-for-better-ergonomics-at-work/ https://www.athletico.com/2023/02/03/tips-for-better-ergonomics-at-work/#respond Fri, 03 Feb 2023 13:30:05 +0000 https://www.athletico.com/?p=79915 Every job presents its own set of physical and mental challenges. However, no matter what demands our ergonomics or how...

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]]> https://www.athletico.com/2023/02/03/tips-for-better-ergonomics-at-work/feed/ 0 Maximize your Running Performance with a Video Gait & Running Analysis https://www.athletico.com/2022/08/11/maximize-your-running-performance-with-a-video-gait-running-analysis/ https://www.athletico.com/2022/08/11/maximize-your-running-performance-with-a-video-gait-running-analysis/#respond Thu, 11 Aug 2022 18:00:15 +0000 https://www.athletico.com/?p=76862 According to the 2020 Sports & Fitness Industry Association report, approximately 50 million Americans participate in some variation of running...

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]]> https://www.athletico.com/2022/08/11/maximize-your-running-performance-with-a-video-gait-running-analysis/feed/ 0 The Benefits of Work Conditioning Following Occupational Therapy https://www.athletico.com/2022/05/20/the-benefits-of-work-conditioning-following-occupational-therapy/ https://www.athletico.com/2022/05/20/the-benefits-of-work-conditioning-following-occupational-therapy/#respond Fri, 20 May 2022 12:30:24 +0000 https://www.athletico.com/?p=75089 Completing an Occupational Therapy program for an upper extremity injury helps many individuals regain the skills and abilities to return...

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]]> https://www.athletico.com/2022/05/20/the-benefits-of-work-conditioning-following-occupational-therapy/feed/ 0 Injury Prevention Tips for Moving Day https://www.athletico.com/2018/06/27/injury-prevention-tips-for-moving-day/ https://www.athletico.com/2018/06/27/injury-prevention-tips-for-moving-day/#respond Wed, 27 Jun 2018 15:30:36 +0000 http://www.athletico.com/?p=47817 Moving day is finally here! Whether you are moving apartments, bought a new home, are moving cities or to a...

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]]> https://www.athletico.com/2018/06/27/injury-prevention-tips-for-moving-day/feed/ 0 Summer Injury Prevention: Tools to Avoid Pain https://www.athletico.com/2015/07/10/summer-injury-prevention/ https://www.athletico.com/2015/07/10/summer-injury-prevention/#respond Fri, 10 Jul 2015 14:00:22 +0000 http://www.athletico.com/?p=20047 Regardless of the time of year each season brings certain risk factors for injuring your back.  In the Spring and...

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]]> https://www.athletico.com/2015/07/10/summer-injury-prevention/feed/ 0 Avoiding Aches and Pains during the Holidays https://www.athletico.com/2011/11/22/avoiding-aches-and-pains-during-the-holidays/ https://www.athletico.com/2011/11/22/avoiding-aches-and-pains-during-the-holidays/#comments Tue, 22 Nov 2011 16:30:33 +0000 http://www.athletico.com/blog/?p=598 It is that time of year again, the cold is creeping in and the holidays are upon us. The holidays...

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