chair stretches Archives - Athletico Better for every body. Wed, 06 Aug 2025 20:27:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Stretch of the Week: Chair Lunge https://www.athletico.com/2016/06/29/stretch-of-the-week-chair-lunge/ https://www.athletico.com/2016/06/29/stretch-of-the-week-chair-lunge/#comments Wed, 29 Jun 2016 19:52:54 +0000 http://www.athletico.com/?p=30175 The final week of June is upon us. Let’s end it with a great stretch called the Chair Lunge! This...

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]]> https://www.athletico.com/2016/06/29/stretch-of-the-week-chair-lunge/feed/ 1 Stretch of the Week: Seated Piriformis Stretch https://www.athletico.com/2016/06/22/stretch-of-the-week-seated-piriformis-stretch/ https://www.athletico.com/2016/06/22/stretch-of-the-week-seated-piriformis-stretch/#comments Wed, 22 Jun 2016 14:15:30 +0000 http://www.athletico.com/?p=29966 Happy summer! It’s the third week of June and we are continuing our theme of chair stretches. I hope you...

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]]> https://www.athletico.com/2016/06/22/stretch-of-the-week-seated-piriformis-stretch/feed/ 3 Stretch of the Week: Chair Forward Fold https://www.athletico.com/2016/06/15/stretch-of-the-week-chair-forward-fold/ https://www.athletico.com/2016/06/15/stretch-of-the-week-chair-forward-fold/#comments Wed, 15 Jun 2016 15:00:31 +0000 http://www.athletico.com/?p=29789 Week 2 of June brings us to the Chair Forward Fold Those of you who sit for long periods of...

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]]> https://www.athletico.com/2016/06/15/stretch-of-the-week-chair-forward-fold/feed/ 2 Stretch of the Week: Chair Chest Stretch https://www.athletico.com/2016/06/08/stretch-of-the-week-chair-chest-stretch/ https://www.athletico.com/2016/06/08/stretch-of-the-week-chair-chest-stretch/#comments Wed, 08 Jun 2016 14:45:40 +0000 http://www.athletico.com/?p=29551 For the month of June we are exploring chair stretches for the weekly stretch! This month is dedicated to all...

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