dancing Archives - Athletico Better for every body. Fri, 28 Jun 2024 13:42:15 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 5 Cardiovascular Fitness Considerations for Dancers https://www.athletico.com/2021/04/28/5-cardiovascular-fitness-considerations-for-dancers/ https://www.athletico.com/2021/04/28/5-cardiovascular-fitness-considerations-for-dancers/#respond Wed, 28 Apr 2021 12:30:31 +0000 https://www.athletico.com/?p=65960 Dancers’ leaps, turns, and lifts can seemingly defy laws of physics. In order to jump higher and turn faster, dancers...

The post 5 Cardiovascular Fitness Considerations for Dancers appeared first on Athletico.

]]> https://www.athletico.com/2021/04/28/5-cardiovascular-fitness-considerations-for-dancers/feed/ 0 Eat, Sleep, Dance, Repeat: The Importance of Sleep for Dancers https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/ https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/#comments Mon, 11 Sep 2017 13:14:08 +0000 http://www.athletico.com/?p=38948 Fall brings a season of routine. This is especially true of dancers who are back to academia on top of...

The post Eat, Sleep, Dance, Repeat: The Importance of Sleep for Dancers appeared first on Athletico.

]]> https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/feed/ 2