exercising after illness Archives - Athletico Better for every body. Wed, 12 Jun 2024 14:00:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 11 Reasons You Should Start Protecting Your Joints in Your 20s and 30s https://www.athletico.com/2022/09/26/11-reasons-you-should-start-protecting-your-joints-in-your-20s-and-30s/ https://www.athletico.com/2022/09/26/11-reasons-you-should-start-protecting-your-joints-in-your-20s-and-30s/#respond Mon, 26 Sep 2022 12:55:44 +0000 https://www.athletico.com/?p=77856 With balance and strength declining as we age, often after the mid-50s, you may think that you don’t need to...

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]]> https://www.athletico.com/2022/09/26/11-reasons-you-should-start-protecting-your-joints-in-your-20s-and-30s/feed/ 0 Returning to Workouts After an Illness https://www.athletico.com/2021/11/01/returning-to-workouts-after-an-illness/ https://www.athletico.com/2021/11/01/returning-to-workouts-after-an-illness/#respond Mon, 01 Nov 2021 12:30:59 +0000 https://www.athletico.com/?p=71071 The response to flu, colds, or bronchitis is varied, and individuals may be affected differently. A cold can present varying...

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