gymnastics Archives - Athletico Better for every body. Wed, 02 Jul 2025 13:28:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Ankle Strengthening for Tumbling Athletes https://www.athletico.com/2019/09/23/ankle-strengthening-for-tumbling-athletes/ https://www.athletico.com/2019/09/23/ankle-strengthening-for-tumbling-athletes/#respond Mon, 23 Sep 2019 12:30:10 +0000 https://www.athletico.com/?p=56182 Gymnasts and cheerleaders are two types of athletes whose sports require tumbling. Tumbling can range from cartwheels to more complex...

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]]> https://www.athletico.com/2019/09/23/ankle-strengthening-for-tumbling-athletes/feed/ 0 Gymnast Wrist: Risk Factors, Symptoms and Treatment Options https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/ https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/#comments Tue, 27 Nov 2018 14:30:54 +0000 http://www.athletico.com/?p=50760 Gymnastics is a unique sport in that the athletes spend a large amount of time on their hands. Handstands, tumbling...

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]]> https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/feed/ 4 6 Tips for a Healthy High School Gymnastics Season https://www.athletico.com/2014/12/01/6-tips-healthy-high-school-gymnastics-season/ https://www.athletico.com/2014/12/01/6-tips-healthy-high-school-gymnastics-season/#comments Mon, 01 Dec 2014 15:59:39 +0000 http://www.athletico.com/?p=15241 The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season....

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]]> https://www.athletico.com/2014/12/01/6-tips-healthy-high-school-gymnastics-season/feed/ 1 5 Tips to Staying Healthy in Gymnastics https://www.athletico.com/2012/09/12/tips-to-staying-healthy-in-gymnastics/ https://www.athletico.com/2012/09/12/tips-to-staying-healthy-in-gymnastics/#comments Wed, 12 Sep 2012 18:59:12 +0000 http://www.athletico.com/?p=5947 Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager. Young gymnasts...

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