high lunge Archives - Athletico Better for every body. Thu, 01 May 2025 13:09:42 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 Stretch of the Week: High Lunge with Psoas Emphasis https://www.athletico.com/2015/05/19/high-lunge-with-psoas/ https://www.athletico.com/2015/05/19/high-lunge-with-psoas/#respond Tue, 19 May 2015 19:36:03 +0000 http://www.athletico.com/?p=19587 Week 3 of May might look a little familiar to you if you’ve been with the stretch of the week...

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Stretch of the Week: Low Lunge or High Lunge https://www.athletico.com/2014/12/16/low-or-high-lunge/ https://www.athletico.com/2014/12/16/low-or-high-lunge/#comments Tue, 16 Dec 2014 12:50:29 +0000 http://www.athletico.com/?p=15908 Week 3 of our quad stretches is low or high lunge, depending on your comfort level. I know, you’re going...

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