improve your balance Archives - Athletico Better for every body. Fri, 09 Sep 2022 14:33:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 A Physical Therapist’s Guide to Balance Training https://www.athletico.com/2022/09/09/a-physical-therapists-guide-to-balance-training/ https://www.athletico.com/2022/09/09/a-physical-therapists-guide-to-balance-training/#comments Fri, 09 Sep 2022 12:30:11 +0000 https://www.athletico.com/?p=77304 Kimberly Smith is the Assistant Manager of Clinical Programs, IL Regional Coordinator – Vestibular/Concussion Program If you or someone you...

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]]> https://www.athletico.com/2022/09/09/a-physical-therapists-guide-to-balance-training/feed/ 1 How Your iPhone Can Help Decrease Your Risk of Falling https://www.athletico.com/2021/10/18/how-your-iphone-can-help-decrease-your-risk-of-falling/ https://www.athletico.com/2021/10/18/how-your-iphone-can-help-decrease-your-risk-of-falling/#respond Mon, 18 Oct 2021 12:30:13 +0000 https://www.athletico.com/?p=70721 With advancements in technology, detecting a fall is easier than ever! Apple Watches have been able to detect a fall...

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]]> https://www.athletico.com/2021/10/18/how-your-iphone-can-help-decrease-your-risk-of-falling/feed/ 0 5 Ways to Improve Your Balance https://www.athletico.com/2021/09/29/5-ways-to-improve-your-balance/ https://www.athletico.com/2021/09/29/5-ways-to-improve-your-balance/#respond Wed, 29 Sep 2021 12:30:27 +0000 https://www.athletico.com/?p=70367 Balance is observed in many aspects of life. An elite running back, a waitress, and even Grandma Sally all need...

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