injury prevention for dancers Archives - Athletico Better for every body. Fri, 02 May 2025 13:03:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Dancer’s Hip: How to Stop the Snapping https://www.athletico.com/2024/10/28/dancers-hip-how-to-stop-the-snapping/ https://www.athletico.com/2024/10/28/dancers-hip-how-to-stop-the-snapping/#respond Mon, 28 Oct 2024 12:30:40 +0000 https://www.athletico.com/?p=92270 A feeling of popping or snapping in the hip with certain movements is a very common complaint, especially among young...

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]]> https://www.athletico.com/2024/10/28/dancers-hip-how-to-stop-the-snapping/feed/ 0 Back to Basics: 3 Injury Prevention Tips for Dancers https://www.athletico.com/2018/07/27/back-to-basics-3-injury-prevention-tips-for-dancers/ https://www.athletico.com/2018/07/27/back-to-basics-3-injury-prevention-tips-for-dancers/#comments Fri, 27 Jul 2018 13:30:32 +0000 http://www.athletico.com/?p=48580 As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season’s...

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]]> https://www.athletico.com/2018/07/27/back-to-basics-3-injury-prevention-tips-for-dancers/feed/ 1 Eat, Sleep, Dance, Repeat: The Importance of Sleep for Dancers https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/ https://www.athletico.com/2017/09/11/eat-sleep-dance-repeat-importance-sleep-dancers/#comments Mon, 11 Sep 2017 13:14:08 +0000 http://www.athletico.com/?p=38948 Fall brings a season of routine. This is especially true of dancers who are back to academia on top of...

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