injury prevention for running Archives - Athletico Better for every body. Thu, 01 May 2025 18:23:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 5 Ways to Stop Knee Pain in Runners https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/ https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/#comments Fri, 20 Jan 2017 16:47:29 +0000 http://www.athletico.com/?p=35297 Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2  When...

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]]> https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/feed/ 2 6 Ways to Improve Your Running Technique https://www.athletico.com/2016/08/19/6-ways-to-improve-running-technique/ https://www.athletico.com/2016/08/19/6-ways-to-improve-running-technique/#respond Fri, 19 Aug 2016 14:00:39 +0000 http://www.athletico.com/?p=31479 During the course of a year, it’s estimated that nearly 80 percent of recreational runners will sustain a running-related injury2....

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