knee pain Archives - Athletico Better for every body. Thu, 07 Aug 2025 15:11:45 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.1 Can Anyone Start Physical Therapy? https://www.athletico.com/2022/12/09/can-anyone-start-physical-therapy/ https://www.athletico.com/2022/12/09/can-anyone-start-physical-therapy/#respond Fri, 09 Dec 2022 13:30:04 +0000 https://www.athletico.com/?p=79172 Physical therapy (PT) is a great treatment to address aches and pains of varying kinds. It can be utilized for...

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]]> https://www.athletico.com/2022/12/09/can-anyone-start-physical-therapy/feed/ 0 5 Exercises to Relieve Knee Pain https://www.athletico.com/2022/03/23/5-exercises-to-relieve-knee-pain/ https://www.athletico.com/2022/03/23/5-exercises-to-relieve-knee-pain/#respond Wed, 23 Mar 2022 12:30:50 +0000 https://www.athletico.com/?p=73958 In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost...

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]]> https://www.athletico.com/2022/03/23/5-exercises-to-relieve-knee-pain/feed/ 0 Can Cold Weather Influence Pain? https://www.athletico.com/2020/01/13/can-cold-weather-influence-pain/ https://www.athletico.com/2020/01/13/can-cold-weather-influence-pain/#respond Mon, 13 Jan 2020 13:30:09 +0000 https://www.athletico.com/?p=58358 As a physical therapist, I frequently work with people who suffer from chronic pain. When the weather changes – including...

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]]> https://www.athletico.com/2020/01/13/can-cold-weather-influence-pain/feed/ 0 Blood Flow Restriction for Knee Osteoarthritis https://www.athletico.com/2019/07/15/blood-flow-restriction-for-knee-osteoarthritis/ https://www.athletico.com/2019/07/15/blood-flow-restriction-for-knee-osteoarthritis/#respond Mon, 15 Jul 2019 14:00:22 +0000 https://www.athletico.com/?p=55130 Knee pain can be a very troublesome nuisance to a majority of the population; whether knees are sore from a...

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]]> https://www.athletico.com/2019/07/15/blood-flow-restriction-for-knee-osteoarthritis/feed/ 0 ACL Injury Prevention in Female Athletes https://www.athletico.com/2018/02/16/acl-injury-prevention-female-athletes/ https://www.athletico.com/2018/02/16/acl-injury-prevention-female-athletes/#respond Fri, 16 Feb 2018 17:00:51 +0000 http://www.athletico.com/?p=40937 If you have played sports for any length of time, you more than likely know of someone who has had...

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]]> https://www.athletico.com/2018/02/16/acl-injury-prevention-female-athletes/feed/ 0 Who is at Risk for Jumper’s Knee? https://www.athletico.com/2018/01/26/risk-jumpers-knee/ https://www.athletico.com/2018/01/26/risk-jumpers-knee/#respond Fri, 26 Jan 2018 15:00:10 +0000 http://www.athletico.com/?p=40710 Sports that involve high levels of running and jumping can leave athletes at increased risk for certain injuries. Basketball is...

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]]> https://www.athletico.com/2018/01/26/risk-jumpers-knee/feed/ 0 4 Tips to Stay Healthy While Holiday Shopping https://www.athletico.com/2017/12/04/4-tips-stay-healthy-holiday-shopping/ https://www.athletico.com/2017/12/04/4-tips-stay-healthy-holiday-shopping/#comments Mon, 04 Dec 2017 18:10:50 +0000 http://www.athletico.com/?p=40102 The Holiday season is in full swing, which means both stores and online retailers will be busy with shoppers through...

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]]> https://www.athletico.com/2017/12/04/4-tips-stay-healthy-holiday-shopping/feed/ 1 Lifting Tips for New Grandparents https://www.athletico.com/2017/05/22/lifting-tips-new-grandparents/ https://www.athletico.com/2017/05/22/lifting-tips-new-grandparents/#respond Mon, 22 May 2017 16:00:03 +0000 http://www.athletico.com/?p=37514 As a new grandparent, you have patiently waited years for this opportunity. You’ve raised your own children and vividly remember...

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]]> https://www.athletico.com/2017/05/22/lifting-tips-new-grandparents/feed/ 0 5 Ways to Stop Knee Pain in Runners https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/ https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/#comments Fri, 20 Jan 2017 16:47:29 +0000 http://www.athletico.com/?p=35297 Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2  When...

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]]> https://www.athletico.com/2017/01/20/5-ways-stop-knee-pain-runners/feed/ 2 Is Running Bad for My Knees? https://www.athletico.com/2016/05/27/is-running-bad-for-my-knees/ https://www.athletico.com/2016/05/27/is-running-bad-for-my-knees/#respond Fri, 27 May 2016 17:26:41 +0000 http://www.athletico.com/?p=29323 There is little evidence that running alone will send you to the operating room for knee surgery due to arthritis....

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