mental health Archives - Athletico Better for every body. Wed, 25 Jun 2025 16:36:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 The Impact of Mental Health on Workers’ Compensation Injuries https://www.athletico.com/2025/07/02/the-impact-of-mental-health-on-workers-compensation-injuries/ https://www.athletico.com/2025/07/02/the-impact-of-mental-health-on-workers-compensation-injuries/#respond Wed, 02 Jul 2025 12:30:06 +0000 https://www.athletico.com/?p=98683 Mental health plays a significant role in workers’ compensation (WC) injuries. In fact, 76% of U.S. workers report at least...

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]]> https://www.athletico.com/2025/07/02/the-impact-of-mental-health-on-workers-compensation-injuries/feed/ 0 2 Ways Exercise Can Help Improve Focus https://www.athletico.com/2024/02/02/2-ways-exercise-can-help-improve-focus/ https://www.athletico.com/2024/02/02/2-ways-exercise-can-help-improve-focus/#respond Fri, 02 Feb 2024 17:00:16 +0000 https://www.athletico.com/?p=86337 It’s no secret that exercise is an important part of life. Exercise is most commonly known to improve physical health,...

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]]> https://www.athletico.com/2024/02/02/2-ways-exercise-can-help-improve-focus/feed/ 0 Seven Health Benefits Of Taking Your Workouts To The Great Outdoors https://www.athletico.com/2023/10/13/seven-health-benefits-of-taking-your-workouts-to-the-great-outdoors/ https://www.athletico.com/2023/10/13/seven-health-benefits-of-taking-your-workouts-to-the-great-outdoors/#respond Fri, 13 Oct 2023 12:30:00 +0000 https://www.athletico.com/?p=84687 Regular exercise is key to a long and healthy life. While there are countless exercise styles, methods, and equipment, the...

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]]> https://www.athletico.com/2023/10/13/seven-health-benefits-of-taking-your-workouts-to-the-great-outdoors/feed/ 0 Why does Exercise Make You Feel Better? https://www.athletico.com/2022/04/28/why-does-exercise-make-you-feel-better/ https://www.athletico.com/2022/04/28/why-does-exercise-make-you-feel-better/#respond Thu, 28 Apr 2022 15:00:09 +0000 https://www.athletico.com/?p=74779 We’ve all been through it, the dreaded pre-exercise blues. Not quite sure if you want to go through with it;...

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]]> https://www.athletico.com/2022/04/28/why-does-exercise-make-you-feel-better/feed/ 0 Ways Stress Can Affect Your Health https://www.athletico.com/2022/04/13/ways-stress-can-affect-your-health/ https://www.athletico.com/2022/04/13/ways-stress-can-affect-your-health/#respond Wed, 13 Apr 2022 12:30:05 +0000 https://www.athletico.com/?p=74395 We all deal with stress from time to time, with some periods of our lives being more stressful than others....

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]]> https://www.athletico.com/2022/04/13/ways-stress-can-affect-your-health/feed/ 0 The Connection Between Fitness and Mental Health https://www.athletico.com/2022/01/28/the-connection-between-fitness-and-mental-health/ https://www.athletico.com/2022/01/28/the-connection-between-fitness-and-mental-health/#respond Fri, 28 Jan 2022 13:30:22 +0000 https://www.athletico.com/?p=72821 Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...

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]]> https://www.athletico.com/2022/01/28/the-connection-between-fitness-and-mental-health/feed/ 0 3 Tips to Prioritize Your Mental Health https://www.athletico.com/2021/10/15/3-tips-to-prioritize-your-mental-health/ https://www.athletico.com/2021/10/15/3-tips-to-prioritize-your-mental-health/#respond Fri, 15 Oct 2021 12:30:01 +0000 https://www.athletico.com/?p=70687 One of the best changes I have seen in the medical community since I joined as a physical therapist is...

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]]> https://www.athletico.com/2021/10/15/3-tips-to-prioritize-your-mental-health/feed/ 0 4 Ways Exercise Can Boost Your Mental Health https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/ https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/#comments Mon, 10 May 2021 12:30:03 +0000 https://www.athletico.com/?p=66080 As physical therapists, the physical component of health and wellness is easily understood and commonly discussed around injury prevention and...

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]]> https://www.athletico.com/2021/05/10/4-ways-exercise-can-boost-your-mental-health/feed/ 2 Staying Physically and Mentally Healthy https://www.athletico.com/2020/08/21/staying-physically-and-mentally-healthy/ https://www.athletico.com/2020/08/21/staying-physically-and-mentally-healthy/#comments Fri, 21 Aug 2020 12:30:01 +0000 https://www.athletico.com/?p=62252 As we continue to move through the season, we are looking at a very different world than a year ago....

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]]> https://www.athletico.com/2020/08/21/staying-physically-and-mentally-healthy/feed/ 1 Exercise as Medicine for Mental Health https://www.athletico.com/2020/04/17/exercise-as-medicine-for-mental-health/ https://www.athletico.com/2020/04/17/exercise-as-medicine-for-mental-health/#comments Fri, 17 Apr 2020 12:30:58 +0000 https://www.athletico.com/?p=60507 Many of us are currently facing more stresses and anxieties than we are used to and being forced to find...

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